First of all, it's a whey protein. It's all natural. If you look at the back of the package, the only ingredient listed is Whey Protein Isolate, with natural flavoring.
It packs 25 grams of protein per serving! This is a great amount for me. I workout in the morning and need some protein afterward to help me build the muscle I want. I tested this two different ways.
One day, I had only the protein shake. (I mixed it with milk using a blender bottle). I didn't get hungry for 3 hours with just the shake! I was pretty impressed.
The second day, I tried it with a piece of toast (sourdough bread with butter and strawberry jam). That held me off for over 4 hours! It was perfect because I usually eat lunch 4-5 hours after breakfast.
It tastes really good too! The flavor I got was dutch chocolate and mixed with 8-10 ounces of milk tastes so good! For how healthy this protein powder is, I was surprised that it tasted so good.
The protein powder comes in either a 2 lb., 5 lb., or three pouch pack and is a great price for what you get. I usually pay at least $10 more for the 2 lb. container of the protein powder I usually use. I think this is a great protein powder that you must buy. Click on the picture below to get to the site and buy it or just click here.
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